Girl Power Day 2012!

Our sec­ond Girl Power Event was a fan­tas­tic suc­cess. 100 girls from 10 clubs of the Boys & Girls Clubs of Silicon Valley came to Stillheart Institute for a 2-day retreat. All the girls are mem­bers of the Clubs’ SMART girls pro­gram, which stands for Skills Mastery And Resis­tance Train­ing, and were cho­sen to attend this retreat due to their high par­tic­i­pa­tion and attendance.

Highlights included a talk from their Executive Director, Dana Fraticelli; learn­ing about the rain for­est (in the midst of the rain!); med­i­ta­tion; art projects; Zumba class; time to swim; Q&A with Dr. Susan Anderson; movie night; a group dis­cus­sion on the book all 10 clubs have been read­ing, The House on Mango Street; keynote speaker Teresa Alvarado from the Santa Clara Valley Water District; a nutri­tion talk with Chef Joni Sare; and a panel dis­cus­sion and group activ­ity with mem­bers of Oracle Women’s Leadership. And of course, a slum­ber party! Lots of learn­ing and lots of fun took place as the girls spent time in this won­der­ful setting.

Thanks to our spon­sors, Oracle, Genesys and Down Etc. We are look­ing for­ward to next year’s event and wel­come your sponsorship.

Click here to see more pho­tos of the event!

Rachel Abrams Talks Revolutionary Medicine

Dr. Rachel Abrams, Director of the Santa Cruz Integrative Medicine & Chi Center, talks rev­o­lu­tion­ary med­i­cine in this great  talk. “Revolutionary med­i­cine rec­og­nizes that we are not iso­lated organ sys­tems, nor are we iso­lated organ­isms– we are part of the envi­ron­ment that we live in.”

Dr. Abrams will be speak­ing at Live Your Optimum Health here at Stillheart on February 24th. Join us for an inter­ac­tive week­end with holis­tic health experts where you can learn about and expe­ri­ence cut­ting edge holis­tic health approaches that will allow you to thrive in your life. Gain new insights, opti­mize your energy and vital­ity, and take home a cus­tomized plan to trans­form your health!