Have you ever wanted to go away on one of those fab­u­lous healthy liv­ing retreats, but haven’t been able to find the time and/or money to make it hap­pen? You know you want to live health­ier and find greater hap­pi­ness, but you’re unsure how. What if you were able to bring the inti­macy and wis­dom of a weekend-long over­haul to your very own home? Read the rest of this entry »

Music can eas­ily help you change your mood, start a con­ver­sa­tion or sim­ply get you singing and mov­ing. Just watch­ing an episode of “Glee” or “Dancing with the Stars” can turn any couch potato into a danc­ing queen. Most recently, cor­po­ra­tions are dis­cov­er­ing music as tool for enhanc­ing team build­ing, col­lab­o­ra­tion and lead­er­ship. Read the rest of this entry »